Self Care enables you to give the best of you, instead of what's left of you.
Mental Health Therapy Rates and Insurance
Your mental health is a pivotal piece of your wellness puzzle; however, accessing the necessary therapy can be costly. If finances are affecting your ability to take advantage of mental health benefits, please talk to Kari Lyn. There are a limited number of discounted therapy rates available, and you may qualify.
Therapy Rates:
Individual Therapy Session (most common) - $175, which may be covered by your insurance to utilize your mental health benefits. 45 minute session - $160 (Typically for Adolescents), also potentially eligible for insurance coverage. Couples/Family Therapy Session - $195 may help enhance communication and understanding, aligning with therapy rates in your area. Intake Session (first session only) - $225, an important step in utilizing the right mental health benefits.
Insurance:
Many insurance companies offer mental health benefits and are often willing to cover therapy rates either in full or in part for the services provided. To better understand your insurance coverage, it’s best to contact your insurance company directly and inquire specifically about your coverage for psychotherapy services.
Please note that I am credentialed with all insurance companies, meaning they recognize my professional license; however, I do not submit claims directly to them. Instead, I will provide you with a "Superbill" that contains all necessary information to help you access reimbursement from your provider and HSA funds.
If you have any further questions regarding your insurance coverage or the process, please feel free to reach out to me.
Questions to ask Insurance:
What mental health benefits do I have under my insurance coverage? Do I have a deductible or copay associated with these services? Additionally, is there a limit on the number of therapy sessions I can have per year, especially when considering therapy rates?
Life Coaching Rates:
Life Coaching Starter Package - Choose between 6 sessions of 60 minutes each or 3 sessions of 2 hours for a total of $750. Individual sessions are priced at $150. Please note that insurance coverage does not include coaching sessions, though many clients find significant mental health benefits from this tailored support, which may differ from standard therapy rates.