Self Care enables you to give the best of you, instead of what's left of you.
Therapy Services at Kari Lyn
Individual, Couple and FamilyTherapy
Kari Lyn is deeply committed to serving her clients through Individual, Couple, and Family Therapy, helping them achieve meaningful therapeutic goals. In collaboration with you, she focuses on identifying your unique wellness needs, fostering healthy relationships, and supporting lasting change toward a fuller and more vibrant life. Her approach is conversational and supportive, providing clear guidance while integrating various modalities, including Brainspotting, Internal Family Systems, Dialectical Behavioral Therapy, AIR Network, neurology-informed therapy, the Immanuel Approach, Guided Meditations, Cognitive Behavioral Therapy, and innovative techniques such as Ketamine Assisted Psychotherapy and Pain Reprocessing Therapy.
Kari Lyn works with: Individuals, Couples, Families, and Adolescents
To resolve issues like: Anxiety, Depression, Chronic Pain, Trauma, Relationship Issues, Life Dissatisfaction, Parenting, Divorce, and Spirituality
Kari Lyn offers both In-Person and Virtual Sessions.
Pain Reprocessing Therapy
Pain Reprocessing Therapy (PRT) is an evidence-based approach for treating chronic pain and is rooted in neuroscience. PRT aims to rewire neural pathways in the brain to deactivate pain. Recent studies indicate that chronic back pain, neck pain, fibromyalgia symptoms, repetitive strain injury, headaches, and other forms of chronic pain often stem from psychophysiologic processes rather than structural issues, making them reversible. This phenomenon is referred to as neuroplastic pain.
For more insights on neuroplastic pain and complementary therapies, including Individual Couple Family Therapy and Ketamine Assisted Psychotherapy, here are some additional resources: Dr. Howard Schubiner, the Curable App, the Like Mind, Like Body Podcast, The Way Out by Alan Gordan, and Dr. John Sarno.
Supervision for Pre-Licensed Therapists
If you are a new therapist seeking supervision, Kari Lyn may be an excellent fit. She offers a highly collaborative supervision style and is deeply supportive of your growth and development as a clinician, especially in areas like Individual Couple Family Therapy. Kari Lyn honors the life experience and clinical foundation you bring from your graduate training, and she works alongside you to thoughtfully guide and strengthen your supervision experience, whether you’re interested in Ketamine Assisted Psychotherapy or Pain Reprocessing Therapy. For more information, reach out to Kari Lyn to find out if she is a good fit for you. She is a LMFT, LPCC, and LPC board-approved supervisor.
Ketamine Assisted Psychotherapy
Ketamine Assisted Psychotherapy is an innovative approach designed to assist individuals facing treatment resistance. Originally utilized as an anesthetic, Ketamine began to gain attention in the 1970s for its remarkable healing properties related to mental health. Following an infusion, patients monitored by healthcare professionals undergo a psychedelic experience lasting about 45 minutes. It is thought that Ketamine enhances neuroplasticity in the brain, thereby optimizing the efficacy of therapy during sessions, including Individual, Couple, and Family Therapy. This treatment has demonstrated a success rate of 70-80% and is particularly beneficial for those struggling with PTSD, Major Depression, and Chronic Pain. Together, we will collaborate with a medical clinic, adhering to the KAP treatment protocol throughout our therapy sessions. Additionally, we may incorporate Pain Reprocessing Therapy as part of our comprehensive therapeutic approach.
Kari Lyn is certified in Ketamine Assisted Psychotherapy.
Speaking and Workshops
Kari Lyn has been speaking in both secular and spiritual settings for over 20 years. Audiences describe her as passionate, knowledgeable, and highly engaging—able to connect with listeners throughout the room, from the front row to the back. She has presented on a wide range of topics, including individual couple family therapy, ketamine assisted psychotherapy, and pain reprocessing therapy, tailoring each message to meet the unique needs of the group.
Kari Lyn has worked with audiences ranging from 10 to over 2,000 participants, delivering presentations designed to educate, inspire, and create meaningful impact. Her speaking topics also encompass inspiring change, mental health, holistic wellness, adolescent issues, parenting, sexuality, maximizing spirituality, and many more.
For a list of some of my previous workshops, you can follow this link:
Life Coaching
Life coaching is a goal-focused partnership designed to help you gain clarity, direction, and momentum in your life. Clients often seek coaching for support with personal growth, career goals, wellness, or overall life satisfaction. For some individuals, incorporating methods such as Ketamine Assisted Psychotherapy or Pain Reprocessing Therapy can complement their journey towards well-being and fulfillment.
Unlike therapy, life coaching is a more informal, forward-focused relationship. It does not involve diagnosing or treating mental health conditions like those addressed in Individual Couple Family Therapy, and insurance is not used. Instead, coaching centers on identifying goals, addressing obstacles, and creating actionable steps toward success.
As your coach, I will help you clarify your goals, offer guidance and accountability, and support you as you work toward a more fulfilling life. Sessions may take place in my office, at a coffee shop, or another agreed-upon location. Services are paid for in advance, typically in monthly packages.
If you’re curious whether life coaching is right for you, I invite you to reach out for an initial conversation.